Mocha Banana 'Tiramisu Su' Smoothie: great for jumpstarting your morning, and the perfect afternoon pick-me-up.

Warm spices transform fennel into a flavourful, exotic dish, infusing the grey winter months with the vibrant colours of the rainbow.

Beautiful, ripe, untreated, and super juicy - Calabrian Vanilla Oranges

A chocolatey, moist, airy and walnut-studded, chewy crumb, and a glossy, crackly crust - my idea of the Perfect Brownie.

'Jamuninda in Calabria' ... the Beginning of a Love Story, and a Recipe for Calabrian GRISPELLE

Thick, fluffy pancakes meet carrots, warm autumn spices, and sourdough. Topped with crunchy walnuts and maple syrup caramelized bacon.

Warm, cinnamon-anise-spiced sweet roasted plums on a bed of golden-brown caramelized French toast and an almond crunch with every bite.

Velvety lamb's lettuce, new potatoes, crispy fried bacon, sautéed mushrooms, a hard-boiled egg, and a pumpkin seed oil vinaigrette.

Creamy, soft, golden-brown caramelised aubergines with a distinct perfume of thyme, finished with fresh lemon juice and olive oil.